Our Program

Medical Supervision

Your health care team will assess your medical history, physical abilities/limitations, and risk factors for heart disease and develop an individualized care plan for you to optimally reduce your risk for a future cardiac event. Ongoing medical supervision helps you reach your fullest potential in a safe but challenging way.

Education

From healthy eating to stress management, our care team will support you in your journey to improve your heart health and well being. Guidance about nutrition helps you shed excess weight and learn to make healthier food choices aimed at reducing fat, sodium and cholesterol in your diet. You receive support and education on making lifestyle changes and breaking unhealthy habits, such as smoking.

Support

Adjusting to a serious health problem often takes time. You may feel depressed or anxious, lose touch with your social support system, or have to stop working for several weeks. Emotional support and encouragement from our caring staff and our supportive member community will help you not feel alone and give you motivation to return to an active lifestyle.

Although it may be difficult to start a cardiac rehabilitation program when you’re not feeling well, you’ll benefit in the long run. Cardiac rehabilitation helps you rebuild your life, both physically and emotionally. As you get stronger and learn how to manage your condition, you’ll likely return to a normal routine, along with your new diet and exercise habits. It’s important to know that your chances of having a successful cardiac rehab program rest largely with you; the more dedicated you are to following your program’s recommendations, the better you’ll do.