
HEART HEALTH LECTURE
The Science of Exercise: VO2 Max, Heart Rate Variability and Why It Matters?
Dr. Jason Tso, MD
Sports Cardiologist, Stanford University School of Medicine
Medical Director, Stanford Sports Cardiology Program
Medical Director, Stanford Sports Cardiology Program
Tuesday, September 8, 2026 . 4–5 PM via Zoom
For over 55 years, HeartFit For Life has been helping people with cardiac or related health issues and risk factors. We offer in-person and online cardiac rehabilitation services to meet your needs.
Our goal is simple.
Extend your life and make it the best quality possible!


